Transformation Through Conscious Choice
At Lacuna Coaching Ltd, we believe in the power of transformation through conscious choice, clarity, and strategic growth.
‘Lacuna’, meaning an unfilled space or a gap, signifies our mission: to identify potential and turn it into reality. We provide a sanctuary for businesses, leaders, and individuals to bridge the gaps in their professional and personal lives, nurturing the seeds of their untapped potential.
We guide progressive businesses, self-aware entrepreneurs, and leaders to unleash their full potential, discover their unique strengths, and overcome challenges. Our goal is to help you increase efficiency and achieve sustained success while at the same time experiencing a deep sense of purpose and fulfilment.
We are dedicated to transforming perspectives and invigorating the human spirit.
Our holistic approach to coaching is built upon five fundamental pillars:

These pillars stand upon the foundation of Choice, reminding us that our future is shaped by the decisions we make today. We embody the values of Empowerment, recognising and nurturing potential; Freedom, advocating the right to live and work authentically; Transformation, encouraging profound change; Compassion, fostering empathy and understanding; and Fulfilment, achieving profound satisfaction in life’s accomplishments.
Experience a coaching partnership that honours your journey towards a thriving personal and professional life. Let’s collaborate to create spaces where success is not just defined by the bottom line, but by the holistic happiness and growth of every individual. Together, we can turn the unfilled spaces into a tapestry of achievement and contentment.
Meet our Founder
Adele’s story is a testament to the transformative power of conscious living and the pursuit of excellence. From her early beginnings in South Africa to establishing a global coaching presence, Adele’s trajectory has been anything but ordinary. Her natural leadership ability and her flair for forging authentic connections meant she experienced rapid professional growth, however, a deeper calling for meaningful impact led her to London in 2005.
“We are the most cutting edge technology known to man, we just never received a manual, so we have two choices – evolve or repeat. Once we stop running on autopilot and harness the infinite power that exists within us, magic happens.” – Adele Hartland
Amidst new beginnings, devastating endings, and personal trials (the tragedy of losing her younger brother, supporting a partner through addiction, facing the grief of a miscarriage, leaving a toxic company culture after 10 years, and then starting her own business) was where resilience met purpose, and adversity fuelled growth. It was during these turbulent years that Adele truly connected to her purpose & passion: empowering others to navigate the complexities of life and achieve authentic alignment.
The turning point came when driven by the ambition to transcend the corporate grind that too often quenches the human spirit, that Adele embarked on a mission to redefine what it means to succeed. Adele has turned the tide on conventional workplace dynamics, challenging the norms of leadership, communication, and culture to advocate for environments that nurture rather than negate.
Having originally set up her coaching business in the UK, and now, with a global reach, Adele lives between the UK and South Africa and infuses her diverse tapestry of experiences into a vision that reshapes the fabric of individual and organisational achievement.
As a catalyst for awakening and change, Adele offers a pathway to envision a new reality and actively create it. Empowering individuals and organisations to reimagine and reshape their reality, so they can transcend traditional boundaries, embrace innovative solutions, and redefine what is possible.
Adele’s ethos is grounded in the philosophy that success is multidimensional, encompassing balance, purpose, and a sense of fulfilment.
As a Conscious Living Empowerment Coach, she is an advocate for an holistic approach to development, combining her extensive international experience with a profound understanding of what drives performance and satisfaction in both life and the workplace.
Adele’s expertise is as diverse as it is deep. With certifications in DISC, Motivators, EIQ, Change Management, NLP, Business Mentoring, Mental Health First Aid, and as a HeartMath® & Human Design Coach and Quality Mind Mentor™ she brings a unique blend of skills to her coaching practice. It’s this eclectic mix of global insights, interpersonal acuity, and a heartfelt, intuitive approach that sets Adele apart, enabling her to ignite the spark of excellence within the individuals, teams, and leaders she coaches and mentors.
Her core belief is that true potential is unlocked when we challenge the status quo and overcome the boundaries set by fear and conventional thinking. By fostering a shift from fear to enlightenment, Adele helps reveal new realms of possibilities, encouraging a dive into a reality where authenticity and personal truth prevail. She shares the wisdom that true contentment and enrichment stem from balancing the inner and outer worlds, practising self-discipline, and appreciating the present moment without the clutter of expectations.
In this way, she facilitates an environment that is a dynamic interplay of discovery, reflection, and influence, making each moment an opportunity to both learn and lead.

‘Resilience isn’t just a trait I’ve cultivated; it’s a gift I share. After my personal transformative journey, I emerged with a renewed sense of purpose, alignment, and sense of freedom.’ – Adele Hartland